3rd – 1st Kyu Test Syllabus |
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1. | Migi Hanmi Kamae | 8. | Shomen Uchi Kotegashi (1) |
2. | Hidari Hanmi Kamae | 9. | Shitei Waza |
3. | Tai no Henko (1) | 10. | Shitei Waza |
4. | Hiriki no Yosei (1) | 11. | Shitei Waza |
5. | Hiriki no Yosei (2) | 12. | Shumatsu Dosa (1) |
6. | Kata Mochi Nikajo Osae (2) | 13. | Shumatsu Dosa (2) |
7. | Suwari Katate Mochi Sokumen Irimi Nage (2) |
Shitei Waza |
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Katate Mochi Shihonage (1) (2) | *Yokomen Uchi Yonkajo Osae (1) (2) |
Ryote Mochi Shihonage (1) (2) | *Katate Mochi Sokumen Irimi Nage (1) |
Yokomen Uchi Shihonage (1) (2) | *Kata Mochi Sokumen Irimi Nage (1) (2) |
*Shomen Uchi Ikkajo Osae (1) (2) | *Shomen Uchi Shomen Irimi Nage (1) (2) |
*Yokomen Uchi Ikkajo Osae (1) (2) | *Yokomen Uchi Shomen Irimi Nage (1) (2) |
*Kata Mochi Ikkajo Osae (1) (2) | *Shomen Uchi Hijishime (1) (2) |
Ushiro Ryote Mochi Ikkajo Osae (1) (2) | *Yokomen Uchi Hijishime (1) (2) |
*Katate Mochi Nikajo Osae (1) (2) | *Kata Mochi Hijishime (1) (2) |
*Kata Mochi Nikajo Osae (2) | *Mune Mochi Hijishime (1) (2) |
*Shomen Uchi Nikajo Osae (1) (2) | *Shomen Uchi Kotegaeshi (2) |
*Shomen Uchi Sankajo Osae (1) (2) | *Yokomen Uchi Kotegaeshi (1) (2) |
*Yokomen Uchi Sankajo Osae (1) (2) | *Ryote Mochi Tenchi Nage (1) |
Ushiro Ryote Mochi Sankajo Osae (1) (2) | Suwari Waza Ryote Mochi Kokyu Ho (1) (2) |
*Shomen Uchi Yonkajo Osae (1) (2) | |
* Denotes Techniques done both in standing and sitting |